charles daigre 30:00 BikeErg
12,516m
Meters
30:00.0
Time
2:23.8
Pace
349
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 68 |
| Revolution Count | 1894 |
| Power/kg | 1.48 |
August 28, 2023 19:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,516m | 2:23.8 | 118 | 704 | 68 |
| 5:00.0 | 2,035m | 2:27.4 | 109 | 675 | 67 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 68 |
| 15:00.0 | 2,094m | 2:23.2 | 119 | 709 | 69 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 69 |
| 25:00.0 | 2,105m | 2:22.5 | 121 | 716 | 69 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 69 |
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Workout Graph
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