charles daigre 20:00 BikeErg
8,375m
Meters
20:00.0
Time
2:23.2
Pace
233
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 68 |
| Revolution Count | 1268 |
| Power/kg | 1.49 |
August 30, 2023 20:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,375m | 2:23.2 | 119 | 709 | 68 |
| 4:00.0 | 1,623m | 2:27.8 | 108 | 672 | 66 |
| 8:00.0 | 1,663m | 2:24.3 | 116 | 700 | 69 |
| 12:00.0 | 1,687m | 2:22.2 | 122 | 718 | 69 |
| 16:00.0 | 1,701m | 2:21.0 | 125 | 728 | 70 |
| 20:00.0 | 1,701m | 2:21.0 | 125 | 728 | 70 |
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Workout Graph
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