charles daigre 30:00 BikeErg
12,643m
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 69 |
| Revolution Count | 1903 |
| Power/kg | 1.51 |
| Drag Factor | 76 |
August 31, 2023 19:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,643m | 2:22.3 | 121 | 717 | 69 |
| 5:00.0 | 2,085m | 2:23.8 | 117 | 704 | 69 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 69 |
| 15:00.0 | 2,108m | 2:22.3 | 121 | 717 | 70 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 70 |
| 25:00.0 | 2,116m | 2:21.7 | 123 | 722 | 70 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 70 |
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Workout Graph
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