charles daigre v2000m/r...8 BikeErg
10,000
Meters
25:22.3
Time
2:32.2
Pace
391
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 25:22.3 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 73 |
| Revolution Count | 1857 |
| Power/kg | 1.24 |
| Drag Factor | 91 |
September 19, 2023 18:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:22.3 | 10,000 | 2:32.2 | 99 | 924 | 73 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1159 | 83 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 699 | 64 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1128 | 82 |
| 2:38.4 | 1,000 | 2:38.4 | 88 | 613 | 58 |
| 3:49.2 | 2,000 | 1:54.6 | 233 | 1099 | 81 |
| 2:33.1 | 1,000 | 2:33.1 | 98 | 634 | 60 |
| 3:49.2 | 2,000 | 1:54.6 | 233 | 1099 | 81 |
| 2:38.6 | 1,000 | 2:38.6 | 88 | 590 | 62 |
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Workout Graph
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