charles daigre 40:00 BikeErg
17,090m
Meters
40:00.0
Time
2:20.4
Pace
487
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 72 |
| Revolution Count | 2643 |
| Power/kg | 1.58 |
| Drag Factor | 71 |
October 01, 2023 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 17,090m | 2:20.4 | 126 | 734 | 72 |
| 8:00.0 | 3,307m | 2:25.1 | 114 | 693 | 69 |
| 16:00.0 | 3,462m | 2:18.6 | 131 | 751 | 73 |
| 24:00.0 | 3,456m | 2:18.8 | 131 | 749 | 73 |
| 40:00.0 | 3,472m | 4:36.4 | 17 | 356 | 73 |
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Workout Graph
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