charles daigre 20:00 BikeErg
8,234m
Meters
20:00.0
Time
2:25.7
Pace
227
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 69 |
| Revolution Count | 1387 |
| Power/kg | 1.41 |
| Drag Factor | 70 |
October 03, 2023 08:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,234m | 2:25.7 | 113 | 689 | 69 |
| 4:00.0 | 1,595m | 2:30.4 | 103 | 653 | 67 |
| 8:00.0 | 1,644m | 2:25.9 | 112 | 687 | 69 |
| 12:00.0 | 1,658m | 2:24.7 | 115 | 697 | 70 |
| 16:00.0 | 1,667m | 2:23.9 | 117 | 703 | 70 |
| 20:00.0 | 1,671m | 2:23.6 | 118 | 706 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.