charles daigre 20:00 BikeErg
8,128m
Meters
20:00.0
Time
2:27.6
Pace
221
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 68 |
| Revolution Count | 1368 |
| Power/kg | 1.36 |
October 06, 2023 09:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,128m | 2:27.6 | 109 | 674 | 68 |
| 4:00.0 | 1,577m | 2:32.1 | 99 | 641 | 66 |
| 8:00.0 | 1,620m | 2:28.1 | 108 | 670 | 69 |
| 12:00.0 | 1,644m | 2:25.9 | 112 | 687 | 69 |
| 16:00.0 | 1,641m | 2:26.2 | 112 | 685 | 69 |
| 20:00.0 | 1,648m | 2:25.6 | 113 | 690 | 70 |
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Workout Graph
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