charles daigre 30:00 BikeErg
12,653m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 1.53 |
| Drag Factor | 70 |
October 07, 2023 16:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,653m | 2:22.2 | 122 | 718 | 71 |
| 6:00.0 | 2,508m | 2:23.5 | 118 | 707 | 71 |
| 12:00.0 | 2,534m | 2:22.0 | 122 | 720 | 72 |
| 18:00.0 | 2,539m | 2:21.7 | 123 | 722 | 72 |
| 24:00.0 | 2,541m | 2:21.6 | 123 | 723 | 72 |
| 30:00.0 | 2,531m | 2:22.2 | 122 | 718 | 72 |
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Workout Graph
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