charles daigre 30:00 BikeErg
12,518m
Meters
30:00.0
Time
2:23.7
Pace
349
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 70 |
| Revolution Count | 2117 |
| Power/kg | 1.48 |
| Drag Factor | 70 |
October 09, 2023 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,518m | 2:23.7 | 118 | 705 | 70 |
| 6:00.0 | 2,492m | 2:24.4 | 116 | 699 | 70 |
| 12:00.0 | 2,510m | 2:23.4 | 119 | 708 | 71 |
| 18:00.0 | 2,503m | 2:23.8 | 118 | 704 | 70 |
| 24:00.0 | 2,504m | 2:23.7 | 118 | 705 | 71 |
| 30:00.0 | 2,509m | 2:23.4 | 118 | 707 | 71 |
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Workout Graph
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