charles daigre 40:00 BikeErg
16,615m
Meters
40:00.0
Time
2:24.4
Pace
464
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 70 |
| Revolution Count | 2812 |
| Power/kg | 1.45 |
| Drag Factor | 70 |
October 11, 2023 20:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 16,615m | 2:24.4 | 116 | 699 | 70 |
| 8:00.0 | 3,300m | 2:25.4 | 114 | 691 | 70 |
| 16:00.0 | 3,323m | 2:24.4 | 116 | 699 | 70 |
| 24:00.0 | 3,333m | 2:24.0 | 117 | 703 | 71 |
| 32:00.0 | 3,322m | 2:24.4 | 116 | 699 | 70 |
| 40:00.0 | 3,337m | 2:23.8 | 118 | 704 | 71 |
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Workout Graph
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