charles daigre 30:00 BikeErg
12,892m
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 70 |
| Revolution Count | 1971 |
| Power/kg | 1.61 |
| Drag Factor | 76 |
October 15, 2023 18:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,892m | 2:19.6 | 129 | 742 | 70 |
| 6:00.0 | 2,530m | 2:22.2 | 121 | 718 | 69 |
| 12:00.0 | 2,573m | 2:19.9 | 128 | 739 | 71 |
| 18:00.0 | 2,593m | 2:18.8 | 131 | 750 | 71 |
| 24:00.0 | 2,593m | 2:18.8 | 131 | 750 | 71 |
| 30:00.0 | 2,603m | 2:18.3 | 132 | 755 | 71 |
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Workout Graph
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