charles daigre 30:00 BikeErg
12,750m
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 70 |
| Revolution Count | 1938 |
| Power/kg | 1.55 |
October 17, 2023 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,750m | 2:21.1 | 124 | 728 | 70 |
| 6:00.0 | 2,325m | 2:34.8 | 94 | 624 | 64 |
| 12:00.0 | 2,572m | 2:19.9 | 128 | 739 | 71 |
| 18:00.0 | 2,618m | 2:17.5 | 135 | 763 | 72 |
| 24:00.0 | 2,628m | 2:16.9 | 136 | 768 | 72 |
| 30:00.0 | 2,609m | 2:17.9 | 133 | 758 | 72 |
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Workout Graph
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