charles daigre 20:00 BikeErg
8,102m
Meters
20:00.0
Time
2:28.1
Pace
221
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 67 |
| Revolution Count | 1343 |
| Power/kg | 1.35 |
October 26, 2023 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,102m | 2:28.1 | 108 | 670 | 67 |
| 4:00.0 | 1,552m | 2:34.6 | 95 | 625 | 64 |
| 8:00.0 | 1,601m | 2:29.9 | 104 | 657 | 66 |
| 12:00.0 | 1,630m | 2:27.2 | 110 | 677 | 68 |
| 16:00.0 | 1,657m | 2:24.8 | 115 | 696 | 69 |
| 20:00.0 | 1,662m | 2:24.4 | 116 | 700 | 69 |
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Workout Graph
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