charles daigre 45:00 BikeErg
19,516m
Meters
45:00.0
Time
2:18.3
Pace
564
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 69 |
| Revolution Count | 2901 |
| Power/kg | 1.65 |
| Drag Factor | 83 |
November 06, 2023 21:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,516m | 2:18.3 | 132 | 754 | 69 |
| 9:00.0 | 3,828m | 2:21.0 | 125 | 729 | 68 |
| 18:00.0 | 3,906m | 2:18.2 | 132 | 755 | 69 |
| 27:00.0 | 3,942m | 2:16.9 | 136 | 768 | 70 |
| 45:00.0 | 3,936m | 4:34.3 | 17 | 358 | 70 |
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Workout Graph
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