charles daigre 20:00 BikeErg
8,434m
Meters
20:00.0
Time
2:22.2
Pace
237
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 67 |
| Revolution Count | 1344 |
| Power/kg | 1.53 |
| Drag Factor | 84 |
November 07, 2023 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,434m | 2:22.2 | 122 | 718 | 67 |
| 4:00.0 | 1,637m | 2:26.6 | 111 | 682 | 65 |
| 8:00.0 | 1,664m | 2:24.2 | 117 | 701 | 67 |
| 12:00.0 | 1,698m | 2:21.3 | 124 | 726 | 67 |
| 16:00.0 | 1,707m | 2:20.5 | 126 | 733 | 68 |
| 20:00.0 | 1,730m | 2:18.7 | 131 | 751 | 69 |
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Workout Graph
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