charles daigre 40:00 row

8,556m

Meters

40:00.0

Time

2:20.2

Pace

498

Calories

Average Watts127
Calories Per Hour736
Stroke Rate14
Stroke Count587
Drag Factor177

November 07, 2023 20:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,556m 2:20.2 127 736 14
8:00.0 1,601m 2:29.9 104 657 14
16:00.0 1,723m 2:19.2 130 745 14
24:00.0 1,667m 2:23.9 117 703 14
32:00.0 1,775m 2:15.2 142 787 16
40:00.0 1,791m 2:14.0 145 800 16

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Workout Graph

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