charles daigre 20:00 BikeErg
8,401m
Meters
20:00.0
Time
2:22.8
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 67 |
| Revolution Count | 1345 |
| Power/kg | 1.5 |
| Drag Factor | 83 |
November 09, 2023 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,401m | 2:22.8 | 120 | 713 | 67 |
| 4:00.0 | 1,624m | 2:27.7 | 108 | 673 | 65 |
| 8:00.0 | 1,658m | 2:24.7 | 115 | 697 | 67 |
| 12:00.0 | 1,681m | 2:22.7 | 120 | 713 | 67 |
| 16:00.0 | 1,712m | 2:20.1 | 127 | 737 | 68 |
| 20:00.0 | 1,728m | 2:18.8 | 131 | 749 | 69 |
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Workout Graph
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