charles daigre 45:00 BikeErg
19,211
Meters
45:00.0
Time
2:20.5
Pace
548
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 68 |
| Revolution Count | 3078 |
| Power/kg | 1.58 |
| Drag Factor | 83 |
November 13, 2023 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,211 | 2:20.5 | 126 | 730 | 548 | 68 |
| 9:00.0 | 3,810 | 2:21.7 | 123 | 720 | 108 | 68 |
| 18:00.0 | 3,867 | 2:19.6 | 129 | 740 | 111 | 69 |
| 27:00.0 | 3,842 | 2:20.5 | 126 | 733 | 110 | 68 |
| 36:00.0 | 3,860 | 2:19.8 | 128 | 733 | 110 | 69 |
| 45:00.0 | 3,833 | 2:20.8 | 125 | 726 | 109 | 68 |
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Workout Graph
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