charles daigre 20:00 BikeErg
8,261m
Meters
20:00.0
Time
2:25.2
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 66 |
| Revolution Count | 1321 |
| Power/kg | 1.43 |
| Drag Factor | 83 |
November 14, 2023 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,261m | 2:25.2 | 114 | 692 | 66 |
| 4:00.0 | 1,619m | 2:28.2 | 107 | 669 | 64 |
| 8:00.0 | 1,635m | 2:26.7 | 111 | 680 | 65 |
| 12:00.0 | 1,661m | 2:24.4 | 116 | 699 | 67 |
| 16:00.0 | 1,671m | 2:23.6 | 118 | 706 | 67 |
| 20:00.0 | 1,675m | 2:23.2 | 119 | 709 | 67 |
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Workout Graph
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