charles daigre 20:00 BikeErg
8,220m
Meters
20:00.0
Time
2:25.9
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 65 |
| Revolution Count | 1310 |
| Power/kg | 1.4 |
| Drag Factor | 84 |
November 16, 2023 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,220m | 2:25.9 | 112 | 687 | 65 |
| 4:00.0 | 1,632m | 2:27.0 | 110 | 678 | 65 |
| 8:00.0 | 1,634m | 2:26.8 | 110 | 680 | 65 |
| 12:00.0 | 1,643m | 2:26.0 | 112 | 686 | 65 |
| 16:00.0 | 1,657m | 2:24.8 | 115 | 696 | 66 |
| 20:00.0 | 1,654m | 2:25.1 | 115 | 694 | 66 |
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Workout Graph
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