charles daigre 20:00 BikeErg
8,397m
Meters
20:00.0
Time
2:22.9
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 67 |
| Revolution Count | 1243 |
| Power/kg | 1.5 |
| Drag Factor | 83 |
November 20, 2023 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,397m | 2:22.9 | 120 | 712 | 67 |
| 4:00.0 | 1,643m | 2:26.0 | 112 | 686 | 65 |
| 8:00.0 | 1,668m | 2:23.8 | 117 | 704 | 67 |
| 12:00.0 | 1,697m | 2:21.4 | 124 | 725 | 68 |
| 16:00.0 | 1,698m | 2:21.3 | 124 | 726 | 68 |
| 20:00.0 | 1,693m | 2:21.7 | 123 | 722 | 68 |
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Workout Graph
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