charles daigre 45:00 BikeErg
20,136m
Meters
45:00.0
Time
2:14.0
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 71 |
| Revolution Count | 2963 |
| Power/kg | 1.81 |
| Drag Factor | 83 |
November 22, 2023 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,136m | 2:14.0 | 145 | 799 | 71 |
| 9:00.0 | 4,013m | 2:14.5 | 144 | 794 | 71 |
| 18:00.0 | 4,022m | 2:14.2 | 145 | 797 | 71 |
| 27:00.0 | 4,031m | 2:13.9 | 146 | 801 | 71 |
| 45:00.0 | 4,045m | 4:26.9 | 18 | 363 | 72 |
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Workout Graph
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