charles daigre 45:00 BikeErg
20,086m
Meters
45:00.0
Time
2:14.4
Pace
596
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 71 |
| Revolution Count | 3211 |
| Power/kg | 1.8 |
November 24, 2023 19:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,086m | 2:14.4 | 144 | 795 | 71 |
| 9:00.0 | 4,012m | 2:14.5 | 144 | 794 | 71 |
| 18:00.0 | 4,035m | 2:13.8 | 146 | 802 | 72 |
| 27:00.0 | 4,016m | 2:14.4 | 144 | 795 | 71 |
| 36:00.0 | 4,011m | 2:14.6 | 143 | 793 | 71 |
| 45:00.0 | 4,013m | 2:14.5 | 144 | 794 | 71 |
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Workout Graph
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