charles daigre 20:00 BikeErg
8,478m
Meters
20:00.0
Time
2:21.5
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 67 |
| Revolution Count | 1355 |
| Power/kg | 1.54 |
| Drag Factor | 83 |
November 26, 2023 20:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,478m | 2:21.5 | 123 | 724 | 67 |
| 4:00.0 | 1,654m | 2:25.1 | 115 | 694 | 66 |
| 8:00.0 | 1,678m | 2:23.0 | 120 | 711 | 67 |
| 12:00.0 | 1,699m | 2:21.2 | 124 | 727 | 68 |
| 16:00.0 | 1,699m | 2:21.2 | 124 | 727 | 68 |
| 20:00.0 | 1,749m | 2:17.2 | 135 | 766 | 69 |
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Workout Graph
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