charles daigre v2:00/r...2 BikeErg
2,924m
Meters
6:00.0
Time
2:03.1
Pace
95
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,924m |
| Overall Time | 6:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 73 |
| Revolution Count | 441 |
| Power/kg | 2.35 |
| Drag Factor | 99 |
November 26, 2023 20:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,924m | 2:03.1 | 188 | 945 | 73 | |
| 2:00.0 | 888m | 2:15.1 | 142 | 788 | 67 | |
| 4:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 77 | |
| r0m |
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Workout Graph
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