charles daigre 20:00 BikeErg
8,362m
Meters
20:00.0
Time
2:23.5
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 65 |
| Revolution Count | 1317 |
| Power/kg | 1.48 |
| Drag Factor | 86 |
November 27, 2023 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,362m | 2:23.5 | 118 | 707 | 65 |
| 4:00.0 | 1,639m | 2:26.4 | 111 | 683 | 64 |
| 8:00.0 | 1,671m | 2:23.6 | 118 | 706 | 66 |
| 12:00.0 | 1,678m | 2:23.0 | 120 | 711 | 66 |
| 16:00.0 | 1,685m | 2:22.4 | 121 | 716 | 66 |
| 20:00.0 | 1,690m | 2:22.0 | 122 | 720 | 67 |
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Workout Graph
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