charles daigre 45:00 BikeErg
20,025m
Meters
45:00.0
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 70 |
| Revolution Count | 3176 |
| Power/kg | 1.79 |
| Drag Factor | 85 |
November 29, 2023 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,025m | 2:14.8 | 143 | 791 | 70 |
| 9:00.0 | 3,989m | 2:15.3 | 141 | 785 | 70 |
| 18:00.0 | 4,018m | 2:14.3 | 144 | 796 | 71 |
| 27:00.0 | 4,014m | 2:14.5 | 144 | 794 | 71 |
| 36:00.0 | 3,998m | 2:15.0 | 142 | 788 | 70 |
| 45:00.0 | 4,006m | 2:14.7 | 143 | 791 | 71 |
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Workout Graph
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