charles daigre v2:00/r...9 BikeErg
13,150m
Meters
27:00.0
Time
2:03.1
Pace
429
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,150m |
| Overall Time | 27:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 73 |
| Revolution Count | 1974 |
| Power/kg | 2.34 |
| Drag Factor | 100 |
December 07, 2023 22:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:00.0 | 13,150m | 2:03.1 | 187 | 944 | 73 | |
| 2:00.0 | 904m | 2:12.7 | 150 | 814 | 68 | |
| 3:00.0 | 1,499m | 2:00.0 | 202 | 995 | 75 | |
| 4:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 77 | |
| 2:00.0 | 747m | 2:40.6 | 84 | 590 | 56 | |
| 3:00.0 | 1,498m | 2:00.1 | 202 | 994 | 75 | |
| 4:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 77 | |
| 2:00.0 | 887m | 2:15.2 | 141 | 786 | 67 | |
| 3:00.0 | 1,492m | 2:00.6 | 199 | 985 | 75 | |
| 4:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 77 | |
| r0m |
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Workout Graph
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