charles daigre 30:00 BikeErg
12,710m
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 69 |
| Revolution Count | 2087 |
| Power/kg | 1.54 |
| Drag Factor | 77 |
December 12, 2023 19:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,710m | 2:21.6 | 123 | 724 | 69 |
| 6:00.0 | 2,490m | 2:24.5 | 116 | 698 | 68 |
| 12:00.0 | 2,531m | 2:22.2 | 122 | 718 | 69 |
| 18:00.0 | 2,560m | 2:20.6 | 126 | 733 | 70 |
| 24:00.0 | 2,569m | 2:20.1 | 127 | 737 | 71 |
| 30:00.0 | 2,560m | 2:20.6 | 126 | 733 | 70 |
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Workout Graph
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