charles daigre 30:00 BikeErg
12,281m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 65 |
| Revolution Count | 1971 |
| Power/kg | 1.39 |
| Drag Factor | 81 |
December 13, 2023 20:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,281m | 2:26.5 | 111 | 682 | 65 |
| 6:00.0 | 2,412m | 2:29.2 | 105 | 662 | 64 |
| 12:00.0 | 2,441m | 2:27.4 | 109 | 675 | 65 |
| 18:00.0 | 2,448m | 2:27.0 | 110 | 678 | 65 |
| 24:00.0 | 2,499m | 2:24.0 | 117 | 702 | 67 |
| 30:00.0 | 2,482m | 2:25.0 | 115 | 694 | 67 |
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Workout Graph
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