charles daigre 30:00 BikeErg
12,634m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 67 |
| Revolution Count | 2031 |
| Power/kg | 1.51 |
| Drag Factor | 82 |
December 15, 2023 19:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,634m | 2:22.4 | 121 | 716 | 67 |
| 6:00.0 | 2,473m | 2:25.5 | 113 | 690 | 66 |
| 12:00.0 | 2,504m | 2:23.7 | 118 | 705 | 67 |
| 18:00.0 | 2,530m | 2:22.2 | 121 | 718 | 68 |
| 24:00.0 | 2,558m | 2:20.7 | 126 | 732 | 69 |
| 30:00.0 | 2,570m | 2:20.0 | 127 | 738 | 69 |
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Workout Graph
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