charles daigre 20:00 BikeErg
7,939m
Meters
20:00.0
Time
2:31.1
Pace
218
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 65 |
| Revolution Count | 1312 |
| Power/kg | 1.26 |
| Drag Factor | 75 |
December 20, 2023 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,939m | 2:31.1 | 101 | 648 | 65 |
| 4:00.0 | 1,528m | 2:37.0 | 90 | 610 | 64 |
| 8:00.0 | 1,405m | 2:50.8 | 70 | 541 | 58 |
| 12:00.0 | 1,672m | 2:23.5 | 118 | 707 | 69 |
| 16:00.0 | 1,663m | 2:24.3 | 116 | 700 | 69 |
| 20:00.0 | 1,672m | 2:23.5 | 118 | 707 | 69 |
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Workout Graph
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