charles daigre 20:44 BikeErg
8,465m
Meters
20:44.5
Time
2:27.0
Pace
233
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 67 |
| Revolution Count | 1397 |
| Power/kg | 1.38 |
| Drag Factor | 75 |
December 20, 2023 21:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:44.5 | 8,465m | 2:27.0 | 110 | 679 | 67 |
| 6:00.0 | 2,397m | 2:30.1 | 103 | 655 | 66 |
| 12:00.0 | 2,453m | 2:26.7 | 111 | 681 | 68 |
| 18:00.0 | 2,481m | 2:25.1 | 115 | 694 | 68 |
| 20:44.5 | 1,135m | 2:24.9 | 115 | 695 | 68 |
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Workout Graph
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