charles daigre 20:00 BikeErg
8,127m
Meters
20:00.0
Time
2:27.6
Pace
222
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 67 |
| Revolution Count | 1341 |
| Power/kg | 1.36 |
| Drag Factor | 76 |
December 22, 2023 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,127m | 2:27.6 | 109 | 674 | 67 |
| 4:00.0 | 1,572m | 2:32.6 | 98 | 638 | 65 |
| 8:00.0 | 1,617m | 2:28.4 | 107 | 668 | 67 |
| 12:00.0 | 1,648m | 2:25.6 | 113 | 690 | 68 |
| 16:00.0 | 1,649m | 2:25.5 | 114 | 690 | 68 |
| 20:00.0 | 1,642m | 2:26.1 | 112 | 685 | 68 |
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Workout Graph
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