charles daigre 20:00 BikeErg
8,456m
Meters
20:00.0
Time
2:21.9
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 70 |
| Revolution Count | 1400 |
| Power/kg | 1.53 |
| Drag Factor | 75 |
December 29, 2023 22:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,456m | 2:21.9 | 122 | 721 | 70 |
| 4:00.0 | 1,641m | 2:26.2 | 112 | 685 | 68 |
| 8:00.0 | 1,674m | 2:23.3 | 119 | 708 | 69 |
| 12:00.0 | 1,691m | 2:21.9 | 122 | 721 | 70 |
| 16:00.0 | 1,720m | 2:19.5 | 129 | 743 | 72 |
| 20:00.0 | 1,730m | 2:18.7 | 131 | 751 | 72 |
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Workout Graph
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