charles daigre 45:00 BikeErg
20,441m
Meters
45:00.0
Time
2:12.0
Pace
621
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 71 |
| Revolution Count | 3230 |
| Power/kg | 1.9 |
| Drag Factor | 86 |
January 01, 2024 23:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,441m | 2:12.0 | 152 | 822 | 71 |
| 9:00.0 | 3,827m | 2:21.1 | 125 | 728 | 70 |
| 18:00.0 | 3,845m | 2:20.4 | 126 | 734 | 70 |
| 27:00.0 | 3,892m | 2:18.7 | 131 | 750 | 70 |
| 36:00.0 | 4,375m | 2:03.4 | 186 | 940 | 73 |
| 45:00.0 | 4,502m | 1:59.9 | 203 | 998 | 76 |
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Workout Graph
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