charles daigre 30:00 BikeErg
12,056m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 65 |
| Revolution Count | 1975 |
| Power/kg | 1.31 |
| Drag Factor | 77 |
January 04, 2024 20:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,056m | 2:29.3 | 105 | 661 | 65 |
| 6:00.0 | 2,398m | 2:30.1 | 103 | 656 | 65 |
| 12:00.0 | 2,412m | 2:29.2 | 105 | 662 | 66 |
| 18:00.0 | 2,412m | 2:29.2 | 105 | 662 | 66 |
| 24:00.0 | 2,412m | 2:29.2 | 105 | 662 | 66 |
| 30:00.0 | 2,423m | 2:28.5 | 107 | 667 | 66 |
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Workout Graph
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