charles daigre 30:00 BikeErg
12,698m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 68 |
| Revolution Count | 2049 |
| Power/kg | 1.54 |
| Drag Factor | 81 |
January 08, 2024 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,698m | 2:21.7 | 123 | 722 | 68 |
| 6:00.0 | 2,521m | 2:22.8 | 120 | 713 | 68 |
| 12:00.0 | 2,538m | 2:21.8 | 123 | 722 | 68 |
| 18:00.0 | 2,548m | 2:21.2 | 124 | 727 | 68 |
| 24:00.0 | 2,545m | 2:21.4 | 124 | 725 | 68 |
| 30:00.0 | 2,545m | 2:21.4 | 124 | 725 | 69 |
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Workout Graph
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