charles daigre 30:03 BikeErg
12,610m
Meters
30:03.5
Time
2:23.0
Pace
352
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 67 |
| Revolution Count | 1490 |
| Power/kg | 1.5 |
| Drag Factor | 82 |
January 09, 2024 12:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.5 | 12,610m | 2:23.0 | 120 | 711 | 67 |
| 5:00.0 | 2,065m | 2:25.2 | 114 | 692 | 66 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 68 |
| 15:00.0 | 2,089m | 2:23.6 | 118 | 706 | 67 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 68 |
| 25:00.0 | 2,108m | 2:22.3 | 121 | 717 | 68 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 68 |
| 30:03.5 | 23m | 2:32.1 | 99 | 641 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.