charles daigre 30:00 BikeErg
12,626m
Meters
30:00.0
Time
2:22.5
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 68 |
| Revolution Count | 2040 |
| Power/kg | 1.51 |
| Drag Factor | 80 |
January 10, 2024 19:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,626m | 2:22.5 | 121 | 715 | 68 |
| 6:00.0 | 2,491m | 2:24.5 | 116 | 699 | 67 |
| 12:00.0 | 2,530m | 2:22.2 | 121 | 718 | 68 |
| 18:00.0 | 2,544m | 2:21.5 | 124 | 725 | 69 |
| 24:00.0 | 2,534m | 2:22.0 | 122 | 720 | 68 |
| 30:00.0 | 2,527m | 2:22.4 | 121 | 716 | 68 |
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Workout Graph
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