charles daigre 30:00 BikeErg
12,239m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 65 |
| Revolution Count | 1970 |
| Power/kg | 1.38 |
| Drag Factor | 81 |
January 11, 2024 21:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,239m | 2:27.0 | 110 | 678 | 65 |
| 6:00.0 | 2,408m | 2:29.5 | 105 | 660 | 64 |
| 12:00.0 | 2,417m | 2:28.9 | 106 | 664 | 65 |
| 18:00.0 | 2,421m | 2:28.6 | 106 | 666 | 65 |
| 24:00.0 | 2,487m | 2:24.7 | 115 | 697 | 67 |
| 30:00.0 | 2,507m | 2:23.5 | 118 | 706 | 68 |
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Workout Graph
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