charles daigre 40:00 BikeErg
17,070m
Meters
40:00.0
Time
2:20.5
Pace
486
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 69 |
| Revolution Count | 2797 |
| Power/kg | 1.58 |
| Drag Factor | 77 |
January 12, 2024 21:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 17,070m | 2:20.5 | 126 | 733 | 69 |
| 8:00.0 | 3,393m | 2:21.4 | 124 | 725 | 69 |
| 16:00.0 | 3,413m | 2:20.6 | 126 | 733 | 70 |
| 24:00.0 | 3,413m | 2:20.6 | 126 | 733 | 70 |
| 32:00.0 | 3,431m | 2:19.9 | 128 | 739 | 70 |
| 40:00.0 | 3,420m | 2:20.3 | 127 | 735 | 70 |
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Workout Graph
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