charles daigre 30:00 BikeErg
12,056m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 66 |
| Revolution Count | 1995 |
| Power/kg | 1.31 |
January 16, 2024 20:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,056m | 2:29.3 | 105 | 661 | 66 |
| 6:00.0 | 2,408m | 2:29.5 | 105 | 660 | 66 |
| 12:00.0 | 2,414m | 2:29.1 | 106 | 663 | 66 |
| 18:00.0 | 2,409m | 2:29.4 | 105 | 660 | 66 |
| 24:00.0 | 2,419m | 2:28.8 | 106 | 665 | 67 |
| 30:00.0 | 2,406m | 2:29.6 | 104 | 659 | 67 |
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Workout Graph
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