charles daigre 30:00 BikeErg
13,009
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 65 |
| Revolution Count | 1976 |
| Power/kg | 1.65 |
| Drag Factor | 97 |
January 17, 2024 20:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,009 | 2:18.3 | 132 | 754 | 375 | 65 |
| 6:00.0 | 2,538 | 2:21.8 | 123 | 722 | 72 | 64 |
| 12:00.0 | 2,588 | 2:19.1 | 130 | 747 | 74 | 65 |
| 18:00.0 | 2,590 | 2:18.9 | 130 | 748 | 74 | 66 |
| 24:00.0 | 2,637 | 2:16.5 | 138 | 773 | 77 | 67 |
| 30:00.0 | 2,657 | 2:15.4 | 141 | 784 | 78 | 67 |
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Workout Graph
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