charles daigre 30:00 BikeErg
12,744m
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 69 |
| Revolution Count | 2076 |
| Power/kg | 1.55 |
January 19, 2024 16:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,744m | 2:21.2 | 124 | 727 | 69 |
| 6:00.0 | 2,501m | 2:23.9 | 117 | 703 | 68 |
| 12:00.0 | 2,525m | 2:22.5 | 121 | 715 | 69 |
| 18:00.0 | 2,568m | 2:20.1 | 127 | 737 | 70 |
| 24:00.0 | 2,579m | 2:19.5 | 129 | 742 | 70 |
| 30:00.0 | 2,571m | 2:20.0 | 127 | 738 | 70 |
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Workout Graph
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