charles daigre 30:00 BikeErg
13,013m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 70 |
| Revolution Count | 2102 |
| Power/kg | 1.65 |
| Drag Factor | 80 |
January 20, 2024 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,013m | 2:18.3 | 132 | 755 | 70 |
| 6:00.0 | 2,538m | 2:21.8 | 123 | 722 | 68 |
| 12:00.0 | 2,616m | 2:17.6 | 134 | 762 | 70 |
| 18:00.0 | 2,621m | 2:17.3 | 135 | 764 | 71 |
| 24:00.0 | 2,621m | 2:17.3 | 135 | 764 | 71 |
| 30:00.0 | 2,617m | 2:17.5 | 134 | 762 | 71 |
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Workout Graph
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