charles daigre 30:00 BikeErg
12,628m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 68 |
| Revolution Count | 2044 |
| Power/kg | 1.51 |
| Drag Factor | 79 |
January 23, 2024 22:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,628m | 2:22.5 | 121 | 715 | 68 |
| 6:00.0 | 2,489m | 2:24.6 | 116 | 698 | 67 |
| 12:00.0 | 2,520m | 2:22.8 | 120 | 713 | 68 |
| 18:00.0 | 2,539m | 2:21.7 | 123 | 722 | 68 |
| 24:00.0 | 2,546m | 2:21.3 | 124 | 726 | 69 |
| 30:00.0 | 2,534m | 2:22.0 | 122 | 720 | 68 |
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Workout Graph
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