charles daigre 30:00 BikeErg
12,606m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 67 |
| Revolution Count | 2012 |
| Power/kg | 1.5 |
| Drag Factor | 83 |
January 24, 2024 10:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,606m | 2:22.7 | 120 | 713 | 67 |
| 6:00.0 | 2,506m | 2:23.6 | 118 | 706 | 66 |
| 12:00.0 | 2,515m | 2:23.1 | 119 | 710 | 67 |
| 18:00.0 | 2,525m | 2:22.5 | 121 | 715 | 67 |
| 24:00.0 | 2,526m | 2:22.5 | 121 | 716 | 67 |
| 30:00.0 | 2,535m | 2:22.0 | 122 | 720 | 68 |
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Workout Graph
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