charles daigre 20:00 BikeErg
8,126m
Meters
20:00.0
Time
2:27.6
Pace
222
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 64 |
| Revolution Count | 1300 |
| Power/kg | 1.36 |
| Drag Factor | 83 |
January 26, 2024 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,126m | 2:27.6 | 109 | 674 | 64 |
| 4:00.0 | 1,594m | 2:30.5 | 103 | 652 | 63 |
| 8:00.0 | 1,619m | 2:28.2 | 107 | 669 | 65 |
| 12:00.0 | 1,636m | 2:26.6 | 111 | 681 | 65 |
| 16:00.0 | 1,637m | 2:26.6 | 111 | 682 | 65 |
| 20:00.0 | 1,642m | 2:26.1 | 112 | 685 | 66 |
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Workout Graph
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