charles daigre 10000m BikeErg
10,000m
Meters
18:58.7
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 77 |
| Revolution Count | 1479 |
| Power/kg | 2.96 |
| Drag Factor | 108 |
January 26, 2024 22:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:58.7 | 10,000m | 1:53.8 | 237 | 1115 | 77 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 79 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 79 |
| 3:48.8 | 6,000m | 1:54.4 | 234 | 1104 | 79 |
| 3:48.8 | 8,000m | 1:54.4 | 234 | 1104 | 79 |
| 3:39.6 | 10,000m | 1:49.8 | 264 | 1209 | 73 |
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